Visit our Location

73 Church Street, Onehunga

Give us a Call

09 634 6469

Send us an Email

admin@fundamentalphysio.co.nz

Opening Hours

Mon - Friday: 8:30am - 5pm

Complimenting hands-on therapy and exercise prescription to help you achieve your training goals.

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Tailored exercises to suit your condition and injury. Exercises will help you gain control of your injury and prevent them in the future.

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Stiffness in joints come from a number reasons. Directing the right pressure can help with movement, reduce pain and improve strength.

Gym Injuries

Returning quickly back to your normal levels of training requires the right guidance on scaling options and accessory work.

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Soft tissue can be very tight. This gentle technique gives it a long, sustained stretch. Offering relief to tight and stiff areas.

Acupuncture

With an acupuncture needle, it is used to help relieve tight areas of muscle called trigger points. This can reduce pain, while improving strength and movement.

Acupuncture

Guiding you through your recovery before and after surgery is often crucial to helping you back to a full recovery.

Muscle Balance assessment

From over training to poor posture the body can develop imbalances. The movement screen identifies these restrictions and corrective exercises are provided.

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Service Fees
ACC

Initial Appointment

$30

Private

Initial Appointment

$90

Sport Specific Assessment

$100

*Appointment times may vary depending on complexity of the injury.

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Opening Hours

If you have any questions or wish to make an appointment feel free to call, email or click on the link to make a booking. 

73 Church Street, Onehunga