Visit our Location

73 Church Street, Onehunga

Give us a Call

09 634 6469

Send us an Email

admin@fundamentalphysio.co.nz

Opening Hours

Mon - Friday: 8:30am - 5pm

Blog Archive

Training – Finding the Sweet Spot
Hold the Ice – in RICE
Disc Prolapses that Reabsorb
Takeaways from the CrossFit Open
Improving front rack position
Resistance Training as I get Older
Complex movements and a neutral spine
Preparing for the Open
Iliotibial Band Syndrome
Sleep Deprivation and Exercise
Understanding your Nervous System
Sitting Posture – How important is it really?
previous arrowprevious arrow
previous arrowprevious arrow
next arrownext arrow
next arrownext arrow
previous arrownext arrow
Slider
Blog Posts